REVIEWS

"I have been training with Taylor for five years and she is amazing. Her background knowledge of exercise physiology is solid and she loves what she does. She is firm but approachable and reasonable. As my fitness goals have changed over time, she has been right next to me, helping me achieve them. When I have had physical limitations, she has modified my workouts to accommodate them. She is super bright and a go getter. I strongly recommend her."

- Kay M

"I have been working out with Taylor for over two years now and it is the best decision I have ever made for myself. Since we workout via Zoom, I'm able to do the exercises anywhere - at home, at the office or in a hotel room if I have to travel for work. I love having a live person that provides instruction, corrects poor form, and gives encouragement through tough sets.

In the past I would start a workout program and ultimately fall off but with Taylor, the workouts are manageable, consistent, and fun so I look forward to it! At the end of every session I feel refreshed physically, mentally and emotionally. She has helped me prepare for my wedding, train for various 5k races, and stay active through a pregnancy. I can't say enough good things about her and would recommend her to anyone considering starting a new exercise routine!"

- Casey S.

"I have been a client of Taylor’s since fall of 2020. Two years later and I continue to meet with Taylor once a week for 45 minutes over zoom. Taylor is so much more than a fitness coach, she is a part of my week that I genuinely look forward to. Taylor has opened my eyes to see exercise in a different way - a way that I can sustain for life. I used to believe that I couldn’t exercise unless I had a full hour of free time in my day. Taylor has shared with me effective workouts that only take 10 minutes. These workouts have been a life-savor as my weeks get busier. Taylor is flexible in her approach and she understands it is not a one size fits all. She will take the time to correct your form because she cares if you get injured. She wants to see every client improve and grow but she understands success means something different for everyone. Physically, I am the strongest I have ever been in my life and I have Taylor to thank for that. I am now able to do push-ups correctly, I can run long distances without getting winded, and I am able to do many burpees in a row without going completely numb. These are all movements I struggled to complete before working with Taylor. Taylor will push you in the best way possible, she will challenge your body and you will learn about muscles that you didn’t even know existed. Taylor is a remarkable coach for reasons that go beyond expertise and knowledge. Her positive energy is contagious and she is genuinely someone you want to be around. She is everything you could want in a coach and a friend. I had never met Taylor prior to signing up for her virtual sessions, my only regret is not knowing her sooner. Taylor is hands-down the best decision I have ever made for my health, strength and confidence. Thank you, coach Taylor! You have truly changed my life for the better!"

- Jill H.